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Prime Time Fitness (PTF)
November 9, 2017 @ 9:30 am - 11:00 am
Begin your road to an active and healthy lifestyle today. Jonathan Deshazor gets the program started witha low-impact aerobic workout with a mix of various fun dance steps to keep you on your toes. During the second half of the class, Jonathan will lead a work-out of toning and sculpting with weights, dyna-bands or whatever it takes, to make this class a fun fitness class. Classes are Tuesdays and Thursdays at Coates Recreation Center from 9:30am – 11am. Cost is $20 for a membership card or $2 per visit. For more information, visit www.playdanvilleva.com or call 434.797.8848.